What makes a healthy diet?
Is the idea of replacing your favorite fried chicken wings with salad the first thought that comes to your mind?
Well.. that's definitely a good c...
5 Easy Ways to Stick to Your New Year's Resolution
Sticking to any New Year’s resolution can be tough, but it’s not impossible. If you feel like you are having a hard time sticking to your goals an...
5 Easy And Delicious Holiday Juice Recipes Everyone Should Try
The holiday season is that time of the year when people gather together to celebrate and enjoy the company of family and friends, but it’s also th...
5 Easiest Ways to Make Your Delicious Juices Better This Holiday Season
It’s officially the holiday season, and that means it’s time to start prepping your favorite dishes! You will be surprised at how easy it is to ma...
10 Foods To Eat If You Have Diabetes
If you’ve been diagnosed with diabetes, it can be confusing to know which foods you should and shouldn’t eat to help control your condition. Eatin...
These Fruits And Vegetables Will Naturally Improve Your Skin
Some skin care products contain harmful chemicals or are simply too harsh for your skin. What’s more, they can be quite costly! Taking care of the...
Simple Foods For Better Mental Health
The World Health Organisation (WHO) refers to health as “a state of complete physical, mental and social well-being and not merely the absence of ...
Are You Getting Enough Nutrients?
For some of us, we give ourselves a pat on the back after eating one fruit or adding some vegetables from that cai png stall. While it is always c...
Beginner's Guide To Juicing
Spark Joy With This Sparkling Strawberry Lemonade Recipe
Strawberry lemonade tastes amazing, but have you tried sparkling strawberry lemonade? If you have not, you are missing out. The taste is absolutel...
Berry Obsessed With Strawberry
With its tantalising red flesh and a juicy, sweet, often sour bite, strawberries are many people’s beloved fruit. Have it as a cake, juice it up o...
Paradise In A Bite: Watermelon Pineapple Agar Agar
Another week, another agar recipe! Last week's recipe was the oat milk and chocolate agar. This week we have prepared a layered watermelon and pin...
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